If you have been following my blog for a while now, you’ll know that I tend to struggle when the seasons change. As the dark nights start creeping in earlier and earlier it causes my anxiety to start flaring up. However, so far this year I seem to be doing alright. Actually, my anxiety has been doing alright for the last couple of months. And that is why I have decided to reduce my sertraline dose. Here are my reasons why and how I’ve gone about doing it.
Tag:
Recovery
Here is where you can find all the posts from The Procrastinating Mum where recovery is mentioned, for both my operation and mental health.
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I’m looking back at February in this post. I’m talking about what I have been up to and achieved and what my goals are for the month of March.
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Living with anxiety is tough. This post covers my life with anxiety and how I have (and haven’t) coped with it for most of my life.