If you have been following my blog for a while now, you’ll know that I tend to struggle when the seasons change. As the dark nights start creeping in earlier and earlier it causes my anxiety to start flaring up. However, so far this year I seem to be doing alright. Actually, my anxiety has been doing alright for the last couple of months. And that is why I have decided to reduce my sertraline dose. Here are my reasons why and how I’ve gone about doing it.
Tag:
Recovery
Here is where you can find all the posts from The Procrastinating Mum where recovery is mentioned, for both my operation and mental health.
I’m looking back at February in this post. I’m talking about what I have been up to and achieved and what my goals are for the month of March.
Living with anxiety is tough. This post covers my life with anxiety and how I have (and haven’t) coped with it for most of my life.