I decided to write a letter to my younger self I thought that I would have a million and one things to say but actually, it was just one thing.
Here is where you can find all the posts from The Procrastinating Mum that contain advice. Advice ranging from mental health to breastfeeding.
It occurred to me the other day that whilst not everyone has depression or anxiety it is probably quite accurate to assume that you will know someone with a mental health issue. So, I thought that I would write a post on how to support someone with depression and anxiety.