Self-care

I’m looking back at April in this post. I’m talking about what I have been up to and achieved (nothing!) and what my goals are for the month of May.

During my Trying To Conceive journey, I’ve seen many negative pregnancy tests. In this post, I’m giving some simple hints and tips on how to deal with a negative pregnancy test.

Are you wondering how you’re going to survive lockdown? I’ll be giving you a few hint’s and tip’s on how to survive and explain why you shouldn’t feel guilty!

This wasn’t the Easter that any of us had planned but that doesn’t mean we can’t make the most of it. I’m giving tips on how how to cope this Easter

Welcome to the next Focus on You post. In this post we have been speaking with Laura who is talking about her journey on dealing with the Baby Blues.

Do you know how to look after your mental health? This post will give you some helpful hints and tips that you can can practice easily everyday.

Mother’s Day for many is a joyful celebration. But for others, it can be a difficult day. In this post, I’m discussing how to cope on Mother’s Day.

Mental health issues do not take holidays and do not take breaks. In this blog post, I’m talking about looking after your mental health at Christmas.

Infertility is tough any time of the year, but Christmas was always the worst for me. This is just a short little post saying that I understand.

Christmas can be such a stressful time. In this blog post I’m taking about ways to help ease the pressure slightly!